Personal Development & Well-being

We are here to support all our leavers if you have any questions or worries about what you plan to do next please contact school. You might also find the National Careers Service helpful.
Please see the following links for support and advise -
Supporting your children working at home
Food!

See the following link for help and ideas to remain healthy during lock down. 

https://www.nhs.uk/live-well/eat-well/?tabname=recipes-and-tips

Getting bored of the same food? Here are some ideas on using your ingredients in a different way.

Cooking with a Microwave? 

Here are links to show you what you can cook in the microwave 

https://www.bbcgoodfood.com/howto/guide/what-cook-without-cooker

https://www.bbc.co.uk/food/collections/microwave_recipes

Cooking with a Toastie Machine?

Here are links to show you what you can cook in a toastie machine

http://allrecipes.co.uk/recipes/tag-2840/toastie-recipes.aspx

Further Ideas, advice and basic recipes  

https://www.hants.gov.uk/educationandlearning/hc3s/ourfood/recipes#step-1

 

 
Healthcare in lockdown!
The PSHE Association has created Pod Casts on Health. For more information and to get involved please see here
https://www.pshe-association.org.uk/podcasts
 
 
WE Charity is an international charity and educational partner. In the UK, U.S. and Canada, WE Day and WE Schools are initiatives of WE Charity that educate and empower young people. They also do social action programmes that nurture compassion in students and gives them the tools to create transformative social change. They have put together a series of well-being podcasts to help through this difficult time. Please see here for more information.

https://www.we.org/en-GB/get-doing/activities-and-resources/wellbeing/we-well-being-podcast/

The Month of May 
May is dedicated to Mindfulness.
No better time to think about our own well being and how 'we' can be a bit more mindful of our feelings and emotions. 
 
Here is a great website https://www.actionforhappiness.org to help you through this. 
 
You can also download the app for daily quotes via your app store.